"YOU KNOW it's time to lose weight when...
1 your friends start giving your tummy an affectionate pat ever so often
2 you bump into your friend, but instead of saying hi to you, looks at your tummy and go "HI WOBBLES!", then walk off."

this is what a very good friend of mine has come to theorize after he became a "victim" to all the above. and since then he has been hitting the gym regularly, i think i can see a positive difference in him already.

*tsk tsk... things guys do to attract the opposite gender*

right now i'm having trouble trying to imagine a slim and toned Jeremy.
oKay, that's pretty disturbing.
lolz! no offense Jer! (if you ever read this)
that's for calling me short the other day!